Chrissy Carter, Yoga Teacher & Foodie

Chrissy Carter, Yoga Teacher & Foodie

I first met Chrissy Carter at a YogaWorks teacher training information night back in the fall and knew from her energy and passion for the craft, that I had to learn from her.  Now, a graduate of the intensive teaching program she lead in January (see post), I can tell you that she truly is a beautiful soul.  As someone who inspires and mentors me, I'm excited to introduce you her.  

3 Simple Ways to Express Gratitude

3 Simple Ways to Express Gratitude

With emerging literature and evidence on the power of positive psychology, people are becoming more aware on how we can become happier and more fulfilled. One way to do this is through practicing gratitude.  Here are three simple ways to show yourself and others more appreciation.

 

Evolving the Big Picture

Evolving the Big Picture

Throughout my freelance career, I've had opportunities beyond my wildest dreams thanks to my blog and tight knit relationships in the beauty industry.  I remember a little over seven years ago when I told my parents I was quitting my full time beauty PR job to pursue an editorial freelance dream, they couldn't see the bigger picture of my goals, but were supportive and wished me luck.  Yes, of course they thought I was nuts to walk away from a cushy PR job where I made a decent salary, had benefits, loved my clients and coworkers, but hey, they had faith that I'd be OK.

New Year, Real You

New Year, Real You

Do you know how many times I've written the story, New Year, New You, about how to reinvent yourself and your look?  Ugh.  That headline.  This year, I'm talking New Year, Real You, because you know what, no matter what intentions you set or changes you hope to make now or within 2016, you're still you.  So let's get real.

Dr. Frank Lipman, Founder of the Eleven Eleven Wellness Center

Dr. Frank Lipman, Founder of the Eleven Eleven Wellness Center

I first heard of Dr. Frank Lipman because his PR firm was educating me about a cleanse he created.  Years later, after reading his two books and familiarizing myself with his mission, I'm even a bigger fan than I was before.  As an internist, Dr. Lipman practices what he calls "good medicine" by incorporating an Eastern approach to holistic healing with modern Western medicine at Eleven Eleven Wellness Center in NYC.  As a health coach, he is someone I greatly admire.

Reflecting on Authenticity & Ethics

Reflecting on Authenticity & Ethics

This past year has been one of transformation: for myself personally and for my work.  It's been almost seven years since I began my blog (first known as BeautySweetSpot) and I'm excited to allow this space to evolve as I grow in my personal life.  But now, the social media game has changed everything and as I continue to try to keep up, there's only so much I'm willing to do to stay on top. As a journalist and fan of authenticity, I can promise you one thing – I will not sell out.

Harry Josh, Celebrity Hair Stylist & Entrepreneur

Harry Josh, Celebrity Hair Stylist & Entrepreneur

Ten years ago, I sat in Harry Josh's chair at the Gansevoort Hotel in the Meat Packing District and had the please having him styling my hair right before he had to get Lindsay Lohan ready for a party in the room next door.  I'll never forget how my hair looked when he was done as the wave pattern was one I'd never be able to create myself and it was the first time a celeb stylist ever touched my hair.  Since, I've worked with him and watched his career flourish.  As someone in the industry that I truly admire, I'm excited to share more so you too, can get to know the man behind Giselle Bundchen's bombshell waves.