I love having the ability to interview people who inspire me. Today, I'm excited to share my latest with Maria Menounos, host of E! News and SIRIUS XM’s “Conversations with Maria Menounos." From her impressive hosting career to fit bod, she's someone I've always admired. Here, she talks about her new partnership with Rally Health, her eating and workout habits (you know you're dying to know) and the business advice from her husband that's kept her going.
Soul Candy: Foster Mom
I've been volunteering at the Liberty Humane Society in Jersey City as of late and absolutely love the animals. true love and care are given to the animals and tons of the hard work goes into getting each and everyone of them adopted. Adoption success stories make my day and this week, I'm proud to share this story from my friend, Alexis Farah of RandomActsofLipstick.com, who has opened her LA home to fostering dogs. I couldn't be more proud of her!
Adventures at the Fontainebleau Miami Beach
Over the holiday weekend last week, Joe and I escaped to Miami for some R & R. We stayed for the first time at the Fontainebleau and took full advantage of everything the property had to offer. Besides the pool and beach, I'm excited to tell you about my Miami lipstick wardrobe, the restaurants and of course, share more on the spa that blew me away.
Sophia Gushee, Healthy Living Expert & Author
I recently became familiar with the work of Sophia Gushee and instantly wanted to know more about her. As a healthy living expert, she helps people detox their homes! Cool, right? In her new book, The A to Z of D-Toxing, she proves that a healthy lifestyle goes beyond eating right and exercising. Here, she talks detoxing steps, her favorite clean beauty buys and how toxic exposure in the home can lead to hormone disruption.
An LA Scene Made for the Movies at the Mondrian Hotel
Los Angeles is hands down one of my favorite places in the world. A strong statement, I know, but I can truly see myself living there eventually. I'm fortunate that I often get sent there for work and am hoping to be a full-time LA resident one day. Joe and I are both kind of sold. This week I was shooting an exciting campaign with People magazine (I can't wait to share it!) and stayed at the Mondrian in West Hollywood. Of course, after work, I extended my stay and had a drink waiting by the pool for Joe when he got in from the airport.
Soul Candy: Lost & Found
Stepping Out of My Comfort Zone
I'm such a creature of habit, especially when it comes to my workouts. When it began to feel like ground hog day, I knew it was time to shake things up and challenged myself to get out of my comfort zone. Not only has it been invigorating, but my body has been responding differently to the exercises (something I def needed) and I feel inspired.
Strong is My New Skinny
It's been a year since I completed my 200 hour yoga teacher training at YogaWorks and I am still so grateful that I had the opportunity to take it on. It was by far, the best personal growth opportunity I've ever had. I've never been stronger than I am today and have never felt more comfortable in my own skin. Besides teaching, my practice has drastically changed. Here's how:







