I'm so excited to be getting submissions for this new feature. Soul Candy is a new series where I want to share your stories! If you notice a random act of kindness, or participate in one yourself, please share your uplifting story with me so I can spread the light. This story came in from a reader who would like to remain anonymous. It actually landed in my inbox when I needed a smile myself.
If you've been following my blog or Instagram for a while now, then you know I'm obsessed with working out (in a good way). While I'm most loyal to Bar Method classes and practicing yoga, I'm always up for a FlyWheel or SLT class. Lately, I've been attempting (key word) to run and it's left me incredibly sore – everywhere. When the IntelliRoll ended up on my doorstep, I knew I had a new best friend.
Recently, I had the chance to visit the Sisley Spa in the Carlyle Hotel in midtown Manhattan to try out their Brightening Facial. Little did I know, that it was going to be the most relaxing hour and a half that I've had all year.
Earlier this week I had the pleasure of attending a media launch party for Deepak Chopra and Kimberly Snyder's new book, Radical Beauty. As an avid follower of both, the spiritual leader and nutritionist, I was excited to hear what they had to say and cannot get enough of the book. It's by far the most scientifically comprehensive beauty book that's landed on my desk (and trust me, I've seen a ton). Here, Kimberly dishes on her inspiration behind the book, food diary and finding balance.
